Power nap

Translation of "power nap" into Russian

After a 20-minute power nap, I felt refreshed and ready to work.

После 20-минутного быстрого сна я почувствовал себя отдохнувшим и готовым к работе.

A short sleep, typically lasting between 10 to 30 minutes, taken during the day to quickly restore energy and alertness.